Do you toss and turn at night and wake up exhausted? Or perhaps you feel like you sleep well enough, but your body is sore and achy in the morning? Pillows truly affect your day, though most of us are unaware of that simple fact. Your pillow affects the way that your neck aligns with your spine, and can either alleviate pain or put extra strain on your back. The wrong pillow can cause headaches, create long-lasting skeletal misalignments and impact the overall quality of your sleep in general.

At LMC we consider the shape of your spine and the width of your shoulders and neck as well as your sleeping position to help you choose the correct supportive pillow. Buying the right cushioning for your upper body and positioning it correctly is one of the most important elements of a successful sleep experience. The correct pillow also help aligns your spine as you sleep, relieving pain or completely preventing many common back and neck conditions.